Sebastien VITALE 2x1000m/1:00r row
2,000m
Meters
7:46.5
Time
1:56.6
Pace
136
Calories
163
Heart Rate
Rest Distance | 45m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 2,045m |
Overall Time | 9:46.5 |
Average Watts | 221 |
---|---|
Calories Per Hour | 1059 |
Stroke Rate | 24 |
Stroke Count | 184 |
Drag Factor | 121 |
May 14, 2020 19:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:46.5 | 2,000m | 1:56.6 | 221 | 1059 | 24 | 163 |
3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 23 | 163 |
3:53.2 | 1,000m | 1:56.6 | 221 | 1059 | 24 | 162 |
r45m |
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Workout Graph
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