Sebastien VITALE 30:00 row
7,351m
Meters
30:00.0
Time
2:02.4
Pace
476
Calories
150
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Stroke Count | 699 |
| Drag Factor | 118 |
June 08, 2020 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,351m | 2:02.4 | 191 | 956 | 24 | 150 |
| 6:00.0 | 1,440m | 2:05.0 | 179 | 916 | 22 | 134 |
| 12:00.0 | 1,466m | 2:02.7 | 189 | 950 | 23 | 146 |
| 18:00.0 | 1,478m | 2:01.7 | 194 | 966 | 24 | 153 |
| 24:00.0 | 1,469m | 2:02.5 | 190 | 954 | 24 | 154 |
| 30:00.0 | 1,499m | 2:00.0 | 202 | 995 | 25 | 164 |
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Workout Graph
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