Sebastien VITALE 10x200m/1:30r row
2,000m
Meters
6:36.8
Time
1:39.2
Pace
163
Calories
146
Heart Rate
| Rest Distance | 659m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,659m |
| Overall Time | 21:36.8 |
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1533 |
| Stroke Rate | 33 |
| Stroke Count | 275 |
| Drag Factor | 119 |
June 11, 2020 13:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.8 | 2,000m | 1:39.2 | 359 | 1533 | 33 | 146 |
| 0:40.1 | 200m | 1:40.2 | 347 | 1495 | 31 | 140 |
| 0:40.1 | 200m | 1:40.2 | 347 | 1495 | 31 | 140 |
| 0:39.7 | 200m | 1:39.2 | 358 | 1532 | 33 | 141 |
| 0:40.1 | 200m | 1:40.2 | 347 | 1495 | 33 | 146 |
| 0:39.7 | 200m | 1:39.2 | 358 | 1532 | 33 | 146 |
| 0:39.8 | 200m | 1:39.5 | 355 | 1522 | 33 | 147 |
| 0:39.6 | 200m | 1:39.0 | 361 | 1541 | 33 | 146 |
| 0:39.4 | 200m | 1:38.5 | 366 | 1560 | 35 | 150 |
| 0:39.4 | 200m | 1:38.5 | 366 | 1560 | 37 | 151 |
| 0:38.9 | 200m | 1:37.2 | 381 | 1609 | 35 | 153 |
| r659m |
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Workout Graph
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