Sebastien VITALE 21:13 row
5,018m
Meters
21:13.4
Time
2:06.8
Pace
313
Calories
145
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 438 |
| Drag Factor | 117 |
June 27, 2020 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:13.4 | 5,018m | 2:06.8 | 171 | 889 | 21 | 145 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 18 | 126 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 | 140 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 21 | 144 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 | 156 |
| 21:13.0 | 301m | 2:01.2 | 196 | 975 | 23 | 158 |
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Workout Graph
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