Sebastien VITALE 5000m row
5,000m
Meters
20:13.8
Time
2:01.3
Pace
326
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 120 |
July 26, 2020 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.8 | 5,000m | 2:01.3 | 196 | 973 | 22 |
| 4:02.5 | 1,000m | 2:01.2 | 196 | 975 | 22 |
| 4:02.5 | 2,000m | 2:01.2 | 196 | 975 | 22 |
| 4:04.5 | 3,000m | 2:02.2 | 192 | 959 | 21 |
| 4:03.8 | 4,000m | 2:01.9 | 193 | 964 | 22 |
| 4:00.5 | 5,000m | 2:00.2 | 201 | 992 | 22 |
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Workout Graph
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