Sebastien VITALE 12:30 row
3,023m
Meters
12:30.9
Time
2:04.1
Pace
193
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 21 |
| Stroke Count | 260 |
| Drag Factor | 120 |
August 11, 2020 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:30.9 | 3,023m | 2:04.1 | 183 | 928 | 21 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 19 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 |
| 12:30.0 | 654m | 1:54.6 | 232 | 1098 | 23 |
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Workout Graph
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