Sebastien VITALE 20:00 row
4,673m
Meters
20:00.0
Time
2:08.3
Pace
287
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 16 |
| Stroke Count | 331 |
| Drag Factor | 124 |
August 30, 2020 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,673m | 2:08.3 | 165 | 869 | 16 |
| 4:00.0 | 912m | 2:11.5 | 154 | 828 | 16 |
| 8:00.0 | 936m | 2:08.2 | 166 | 871 | 16 |
| 12:00.0 | 935m | 2:08.3 | 166 | 869 | 16 |
| 16:00.0 | 942m | 2:07.3 | 169 | 882 | 17 |
| 20:00.0 | 947m | 2:06.7 | 172 | 892 | 17 |
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Workout Graph
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