Sebastien VITALE 15:00 row
3,515m
Meters
15:00.0
Time
2:08.0
Pace
217
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Stroke Count | 282 |
| Drag Factor | 124 |
September 08, 2020 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,515m | 2:08.0 | 167 | 874 | 19 |
| 3:00.0 | 678m | 2:12.7 | 150 | 814 | 19 |
| 6:00.0 | 697m | 2:09.1 | 163 | 859 | 19 |
| 9:00.0 | 710m | 2:06.7 | 172 | 891 | 19 |
| 12:00.0 | 707m | 2:07.2 | 170 | 883 | 18 |
| 15:00.0 | 723m | 2:04.4 | 181 | 924 | 20 |
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Workout Graph
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