Sebastien VITALE 15:00 row
3,424m
Meters
15:00.0
Time
2:11.4
Pace
207
Calories
132
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 291 |
| Drag Factor | 122 |
September 24, 2020 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,424m | 2:11.4 | 154 | 830 | 20 | 132 |
| 3:00.0 | 666m | 2:15.1 | 142 | 788 | 19 | 120 |
| 6:00.0 | 665m | 2:15.3 | 141 | 785 | 18 | 123 |
| 9:00.0 | 689m | 2:10.6 | 157 | 840 | 19 | 136 |
| 12:00.0 | 699m | 2:08.7 | 164 | 864 | 21 | 138 |
| 15:00.0 | 706m | 2:07.4 | 169 | 881 | 21 | 144 |
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Workout Graph
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