Sebastien VITALE 30:00 row
6,878m
Meters
30:00.0
Time
2:10.8
Pace
418
Calories
142
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 18 |
| Stroke Count | 537 |
| Drag Factor | 123 |
September 25, 2020 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,878m | 2:10.8 | 156 | 837 | 18 | 142 |
| 6:00.0 | 1,325m | 2:15.8 | 140 | 780 | 17 | 128 |
| 12:00.0 | 1,379m | 2:10.5 | 157 | 841 | 17 | 140 |
| 18:00.0 | 1,380m | 2:10.4 | 158 | 842 | 18 | 144 |
| 24:00.0 | 1,391m | 2:09.4 | 162 | 855 | 18 | 147 |
| 30:00.0 | 1,403m | 2:08.2 | 166 | 870 | 19 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.