Sebastien VITALE 5000m row
5,000m
Meters
19:39.5
Time
1:57.9
Pace
336
Calories
160
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 26 |
| Stroke Count | 519 |
| Drag Factor | 121 |
September 27, 2020 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:39.5 | 5,000m | 1:57.9 | 213 | 1034 | 26 | 160 |
| 3:52.8 | 1,000m | 1:56.4 | 222 | 1063 | 27 | 151 |
| 3:56.2 | 2,000m | 1:58.1 | 212 | 1031 | 26 | 157 |
| 3:58.6 | 3,000m | 1:59.3 | 206 | 1009 | 25 | 161 |
| 3:59.9 | 4,000m | 1:59.9 | 203 | 997 | 26 | 163 |
| 3:52.1 | 5,000m | 1:56.0 | 224 | 1070 | 27 | 168 |
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Workout Graph
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