Sebastien VITALE 30:00 row
6,678m
Meters
30:00.0
Time
2:14.7
Pace
394
Calories
134
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 17 |
| Stroke Count | 519 |
| Drag Factor | 120 |
October 01, 2020 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,678m | 2:14.7 | 143 | 792 | 17 | 134 |
| 6:00.0 | 1,335m | 2:14.8 | 143 | 791 | 17 | 124 |
| 12:00.0 | 1,344m | 2:13.9 | 146 | 801 | 17 | 132 |
| 18:00.0 | 1,338m | 2:14.5 | 144 | 794 | 17 | 136 |
| 24:00.0 | 1,333m | 2:15.0 | 142 | 789 | 18 | 143 |
| 30:00.0 | 1,327m | 2:15.6 | 140 | 782 | 18 | 139 |
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Workout Graph
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