Sebastien VITALE 2x1000m/4:00r row
2,000m
Meters
7:21.5
Time
1:50.3
Pace
146
Calories
161
Heart Rate
Rest Distance | 97m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 2,097m |
Overall Time | 15:21.5 |
Average Watts | 260 |
---|---|
Calories Per Hour | 1195 |
Stroke Rate | 27 |
Stroke Count | 207 |
Drag Factor | 121 |
October 05, 2020 13:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:21.5 | 2,000m | 1:50.3 | 260 | 1195 | 27 | 161 |
3:44.9 | 1,000m | 1:52.4 | 246 | 1147 | 25 | 157 |
3:36.7 | 1,000m | 1:48.3 | 275 | 1246 | 28 | 165 |
r97m |
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Workout Graph
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