Sebastien VITALE 15:00 row
3,596m
Meters
15:00.0
Time
2:05.1
Pace
227
Calories
143
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 19 |
| Stroke Count | 294 |
| Drag Factor | 121 |
October 09, 2020 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,596m | 2:05.1 | 179 | 914 | 19 | 143 |
| 3:00.0 | 679m | 2:12.5 | 150 | 817 | 19 | 126 |
| 6:00.0 | 709m | 2:06.9 | 171 | 888 | 19 | 139 |
| 9:00.0 | 722m | 2:04.6 | 181 | 921 | 19 | 145 |
| 12:00.0 | 727m | 2:03.7 | 184 | 934 | 19 | 150 |
| 15:00.0 | 759m | 1:58.5 | 210 | 1022 | 21 | 158 |
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Workout Graph
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