Sebastien VITALE 2x500m/1:00r row
1,000m
Meters
3:48.4
Time
1:54.2
Pace
70
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,049m |
| Overall Time | 5:48.4 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 22 |
| Stroke Count | 85 |
| Drag Factor | 121 |
October 11, 2020 10:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.4 | 1,000m | 1:54.2 | 235 | 1108 | 22 | |
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 19 | |
| 1:48.6 | 500m | 1:48.6 | 273 | 1240 | 24 | |
| r49m |
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Workout Graph
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