Sebastien VITALE 10000m row
10,000m
Meters
40:44.3
Time
2:02.2
Pace
650
Calories
165
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 23 |
| Stroke Count | 945 |
| Drag Factor | 119 |
October 14, 2020 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:44.3 | 10,000m | 2:02.2 | 192 | 959 | 23 | 165 |
| 7:59.1 | 2,000m | 1:59.7 | 204 | 1001 | 23 | 157 |
| 8:04.2 | 4,000m | 2:01.0 | 197 | 979 | 23 | 164 |
| 8:15.0 | 6,000m | 2:03.7 | 185 | 935 | 23 | 166 |
| 8:19.9 | 8,000m | 2:04.9 | 179 | 917 | 23 | 165 |
| 8:06.1 | 10,000m | 2:01.5 | 195 | 971 | 24 | 177 |
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Workout Graph
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