Sebastien VITALE 4:33 row
1,023m
Meters
4:33.1
Time
2:13.4
Pace
61
Calories
144
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 18 |
| Stroke Count | 84 |
| Drag Factor | 119 |
October 21, 2020 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.1 | 1,023m | 2:13.4 | 147 | 806 | 18 | 144 |
| 1:42.3 | 1,023m | 0:50.0 | 2800 | 9936 | 18 | 144 |
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