Sebastien VITALE 2x1000m/4:00r row
2,000m
Meters
7:28.0
Time
1:52.0
Pace
143
Calories
163
Heart Rate
| Rest Distance | 100m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,100m |
| Overall Time | 15:28.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 27 |
| Stroke Count | 211 |
| Drag Factor | 121 |
October 22, 2020 12:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.0 | 2,000m | 1:52.0 | 249 | 1157 | 27 | 163 |
| 3:42.9 | 1,000m | 1:51.4 | 253 | 1170 | 27 | 161 |
| 3:45.1 | 1,000m | 1:52.5 | 245 | 1144 | 27 | 164 |
| r100m |
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Workout Graph
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