Sebastien VITALE 17:14 row
4,013m
Meters
17:14.0
Time
2:08.8
Pace
246
Calories
142
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Stroke Count | 361 |
| Drag Factor | 121 |
October 30, 2020 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:14.0 | 4,013m | 2:08.8 | 164 | 863 | 20 | 142 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 18 | 131 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 | 144 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 | 152 |
| 17:14.0 | 500m | 2:14.0 | 145 | 800 | 22 | 141 |
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Workout Graph
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