Sebastien VITALE 1x3500m/3:00r row
3,500m
Meters
15:37.1
Time
2:13.8
Pace
214
Calories
148
Heart Rate
| Rest Distance | 167m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,667m |
| Overall Time | 18:37.1 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 18 |
| Stroke Count | 294 |
| Drag Factor | 153 |
November 01, 2020 18:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:37.1 | 3,500m | 2:13.8 | 146 | 802 | 18 | 148 |
| 15:37.1 | 3,500m | 2:13.8 | 146 | 802 | 18 | 148 |
| r167m |
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Workout Graph
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