Sebastien VITALE 15:21 row
3,643m
Meters
15:21.3
Time
2:06.4
Pace
229
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Stroke Count | 319 |
| Drag Factor | 102 |
November 02, 2020 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:21.3 | 3,643m | 2:06.4 | 173 | 895 | 20 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 21 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 22 |
| 15:21.3 | 61m | 2:54.5 | 66 | 526 | 14 |
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Workout Graph
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