Sebastien VITALE 14:21 row
3,350m
Meters
14:21.5
Time
2:08.5
Pace
206
Calories
142
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 19 |
| Stroke Count | 289 |
| Drag Factor | 121 |
November 04, 2020 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:21.5 | 3,350m | 2:08.5 | 165 | 866 | 19 | 142 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 | 129 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 19 | 144 |
| 14:21.5 | 1,019m | 2:08.3 | 166 | 870 | 22 | 154 |
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