Sebastien VITALE 40:00 row
9,029m
Meters
40:00.0
Time
2:12.9
Pace
539
Calories
133
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 17 |
| Stroke Count | 704 |
| Drag Factor | 122 |
November 05, 2020 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,029m | 2:12.9 | 149 | 813 | 17 | 133 |
| 8:00.0 | 1,766m | 2:15.9 | 139 | 779 | 18 | 121 |
| 16:00.0 | 1,825m | 2:11.5 | 154 | 829 | 17 | 132 |
| 24:00.0 | 1,827m | 2:11.3 | 154 | 831 | 17 | 139 |
| 32:00.0 | 1,803m | 2:13.1 | 148 | 810 | 17 | 136 |
| 40:00.0 | 1,809m | 2:12.6 | 150 | 815 | 18 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.