Sebastien VITALE 30:00 row
6,823m
Meters
30:00.0
Time
2:11.9
Pace
410
Calories
139
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 17 |
| Stroke Count | 526 |
| Drag Factor | 121 |
November 06, 2020 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,823m | 2:11.9 | 152 | 824 | 17 | 139 |
| 6:00.0 | 1,348m | 2:13.5 | 147 | 805 | 17 | 133 |
| 12:00.0 | 1,389m | 2:09.5 | 161 | 853 | 18 | 138 |
| 18:00.0 | 1,375m | 2:10.9 | 156 | 836 | 18 | 142 |
| 24:00.0 | 1,359m | 2:12.4 | 151 | 818 | 17 | 141 |
| 30:00.0 | 1,353m | 2:13.0 | 149 | 811 | 18 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.