Sebastien VITALE 5:04 row
1,024m
Meters
5:04.7
Time
2:28.7
Pace
55
Calories
134
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 119 |
November 07, 2020 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.7 | 1,024m | 2:28.7 | 106 | 665 | 17 | 134 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 18 | 134 |
| 5:04.7 | 13m | 3:00.7 | 59 | 503 | 134 |
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Workout Graph
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