Sebastien VITALE 2:46 row
633
Meters
2:46.0
Time
2:11.1
Pace
49
Calories
159
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 37 |
| Stroke Count | 80 |
| Drag Factor | 120 |
November 10, 2020 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:46.0 | 633 | 2:11.1 | 155 | 1062 | 49 | 37 | 159 |
| 0:19.3 | 100 | 1:36.5 | 389 | 1492 | 8 | 47 | 148 |
| 0:39.2 | 100 | 1:39.5 | 355 | 1447 | 8 | 36 | 157 |
| 0:59.5 | 100 | 1:41.5 | 335 | 1418 | 8 | 38 | 161 |
| 1:19.9 | 100 | 1:42.0 | 330 | 1411 | 8 | 38 | 162 |
| 1:40.3 | 100 | 1:42.0 | 330 | 1411 | 8 | 38 | 163 |
| 2:01.0 | 100 | 1:43.5 | 316 | 1217 | 7 | 38 | 163 |
| 2:09.8 | 33 | 2:13.3 | 148 | 818 | 2 | 14 | 163 |
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Workout Graph
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