Sebastien VITALE 1000m row
1,000m
Meters
3:23.5
Time
1:41.7
Pace
77
Calories
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1443 |
| Stroke Rate | 35 |
| Stroke Count | 120 |
| Drag Factor | 121 |
November 11, 2020 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.5 | 1,000m | 1:41.7 | 332 | 1443 | 35 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 43 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 33 |
| 0:20.0 | 300m | 1:40.0 | 350 | 1504 | 36 |
| 0:20.3 | 400m | 1:41.5 | 335 | 1451 | 33 |
| 0:20.5 | 500m | 1:42.5 | 325 | 1418 | 35 |
| 0:20.5 | 600m | 1:42.5 | 325 | 1418 | 32 |
| 0:20.9 | 700m | 1:44.5 | 307 | 1355 | 34 |
| 0:20.9 | 800m | 1:44.5 | 307 | 1355 | 34 |
| 0:20.9 | 900m | 1:44.5 | 307 | 1355 | 34 |
| 0:20.4 | 1,000m | 1:42.0 | 330 | 1435 | 38 |
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Workout Graph
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