Sebastien VITALE 15:12 row
3,277m
Meters
15:12.0
Time
2:19.1
Pace
189
Calories
142
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 336 |
| Drag Factor | 120 |
November 11, 2020 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:12.0 | 3,277m | 2:19.1 | 130 | 747 | 21 | 142 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 | 129 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 | 137 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 | 149 |
| 15:12.0 | 34m | 2:56.4 | 64 | 519 | 10 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.