Sebastien VITALE 500m row
500m
Meters
1:37.6
Time
1:37.6
Pace
40
Calories
154
Heart Rate
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1595 |
| Stroke Rate | 42 |
| Stroke Count | 67 |
| Drag Factor | 136 |
November 13, 2020 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.6 | 500m | 1:37.6 | 376 | 1595 | 42 | 154 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 47 | 138 |
| 0:19.2 | 200m | 1:36.0 | 396 | 1661 | 38 | 152 |
| 0:19.5 | 300m | 1:37.5 | 378 | 1599 | 40 | 158 |
| 0:19.9 | 400m | 1:39.5 | 355 | 1522 | 42 | 161 |
| 0:19.7 | 500m | 1:38.5 | 366 | 1560 | 43 | 162 |
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Workout Graph
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