Sebastien VITALE 10000m row
10,000m
Meters
43:58.7
Time
2:11.9
Pace
602
Calories
139
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 17 |
| Stroke Count | 789 |
| Drag Factor | 123 |
November 18, 2020 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:58.7 | 10,000m | 2:11.9 | 152 | 824 | 17 | 139 |
| 8:46.7 | 2,000m | 2:11.6 | 153 | 827 | 18 | 133 |
| 8:43.2 | 4,000m | 2:10.8 | 156 | 838 | 18 | 138 |
| 8:46.9 | 6,000m | 2:11.7 | 153 | 827 | 18 | 139 |
| 8:49.4 | 8,000m | 2:12.3 | 151 | 819 | 18 | 142 |
| 8:52.6 | 10,000m | 2:13.1 | 148 | 810 | 17 | 146 |
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Workout Graph
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