Sebastien VITALE 13:57 row
3,014m
Meters
13:57.2
Time
2:18.8
Pace
175
Calories
130
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 285 |
| Drag Factor | 125 |
November 19, 2020 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:57.2 | 3,014m | 2:18.8 | 131 | 749 | 20 | 130 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 21 | 117 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 | 132 |
| 13:57.2 | 886m | 2:13.8 | 146 | 802 | 20 | 141 |
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