Sebastien VITALE 30:00 row
7,642m
Meters
30:00.0
Time
1:57.7
Pace
516
Calories
160
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 119 |
November 21, 2020 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,642m | 1:57.7 | 214 | 1037 | 25 | 160 |
| 6:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 25 | 153 |
| 12:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 25 | 157 |
| 18:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 24 | 159 |
| 24:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 25 | 164 |
| 30:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 27 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.