Sebastien VITALE 9:30 row
2,160m
Meters
9:30.8
Time
2:12.1
Pace
130
Calories
129
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
| Stroke Count | 183 |
| Drag Factor | 110 |
November 21, 2020 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.8 | 2,160m | 2:12.1 | 152 | 822 | 19 | 129 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 19 | 126 |
| 9:30.8 | 1,018m | 2:13.0 | 149 | 811 | 20 | 133 |
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