Sebastien VITALE 2x1000m/4:00r row
2,000m
Meters
7:29.5
Time
1:52.3
Pace
142
Calories
156
Heart Rate
| Rest Distance | 79m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,079m |
| Overall Time | 15:29.5 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 22 |
| Stroke Count | 173 |
| Drag Factor | 120 |
November 23, 2020 12:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:29.5 | 2,000m | 1:52.3 | 247 | 1148 | 22 | 156 |
| 3:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 22 | 154 |
| 3:44.5 | 1,000m | 1:52.2 | 247 | 1151 | 22 | 159 |
| r79m |
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Workout Graph
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