Sebastien VITALE 12:56 row
3,025m
Meters
12:56.6
Time
2:08.3
Pace
186
Calories
130
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 260 |
| Drag Factor | 122 |
November 23, 2020 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:56.6 | 3,025m | 2:08.3 | 165 | 869 | 20 | 130 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 | 128 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 | 130 |
| 12:56.6 | 694m | 2:07.2 | 170 | 884 | 20 | 134 |
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