Sebastien VITALE 8:54 row
2,017m
Meters
8:54.4
Time
2:12.4
Pace
120
Calories
138
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 179 |
| Drag Factor | 120 |
November 23, 2020 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.4 | 2,017m | 2:12.4 | 151 | 818 | 20 | 138 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 | 134 |
| 8:54.4 | 891m | 2:11.5 | 154 | 829 | 21 | 142 |
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Workout Graph
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