Sebastien VITALE 17:26 row
4,042m
Meters
17:26.1
Time
2:09.4
Pace
246
Calories
133
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 17 |
| Stroke Count | 299 |
| Drag Factor | 119 |
November 26, 2020 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:26.1 | 4,042m | 2:09.4 | 162 | 855 | 17 | 133 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 18 | 127 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 17 | 134 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 17 | 140 |
| 17:26.1 | 558m | 2:10.9 | 156 | 836 | 16 | 133 |
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Workout Graph
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