Sebastien VITALE 13:23 row
3,068m
Meters
13:23.9
Time
2:11.0
Pace
185
Calories
135
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 263 |
| Drag Factor | 119 |
November 29, 2020 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:23.9 | 3,068m | 2:11.0 | 156 | 835 | 19 | 135 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 | 125 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 | 134 |
| 13:23.9 | 807m | 2:06.3 | 174 | 897 | 21 | 146 |
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Workout Graph
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