Sebastien VITALE 12:03 row
3,022m
Meters
12:03.9
Time
1:59.7
Pace
200
Calories
159
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 22 |
| Stroke Count | 268 |
| Drag Factor | 119 |
December 02, 2020 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.9 | 3,022m | 1:59.7 | 204 | 1001 | 22 | 159 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 22 | 154 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 | 154 |
| 12:03.9 | 524m | 1:58.2 | 212 | 1028 | 22 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.