Sebastien VITALE 13:30 row
3,103m
Meters
13:30.1
Time
2:10.5
Pace
189
Calories
130
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 17 |
| Stroke Count | 235 |
| Drag Factor | 118 |
December 02, 2020 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:30.1 | 3,103m | 2:10.5 | 157 | 841 | 17 | 130 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 18 | 122 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 18 | 135 |
| 13:30.1 | 821m | 2:07.9 | 167 | 875 | 17 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.