Sebastien VITALE 10:04 row
2,304m
Meters
10:04.0
Time
2:11.0
Pace
139
Calories
136
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 19 |
| Stroke Count | 201 |
| Drag Factor | 118 |
December 04, 2020 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.0 | 2,304m | 2:11.0 | 155 | 834 | 19 | 136 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 18 | 128 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 | 141 |
| 10:04.0 | 10m | 3:20.0 | 44 | 450 | 140 |
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