Sebastien VITALE 20:27 row
4,772m
Meters
20:27.8
Time
2:08.6
Pace
293
Calories
142
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 17 |
| Stroke Count | 366 |
| Drag Factor | 119 |
December 11, 2020 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.8 | 4,772m | 2:08.6 | 164 | 865 | 17 | 142 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 | 130 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 17 | 141 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 18 | 146 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 17 | 146 |
| 20:27.0 | 105m | 2:08.5 | 165 | 866 | 15 | 146 |
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Workout Graph
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