Sebastien VITALE 10:56 row
2,527m
Meters
10:56.4
Time
2:09.8
Pace
154
Calories
140
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 210 |
| Drag Factor | 120 |
December 13, 2020 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:56.4 | 2,527m | 2:09.8 | 160 | 849 | 19 | 140 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 131 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 18 | 144 |
| 10:56.4 | 221m | 2:07.6 | 168 | 879 | 17 | 147 |
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