Sebastien VITALE 1000m row
1,000m
Meters
3:23.6
Time
1:41.8
Pace
79
Calories
164
Heart Rate
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1441 |
| Stroke Rate | 32 |
| Stroke Count | 110 |
| Drag Factor | 121 |
December 15, 2020 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.6 | 1,000m | 1:41.8 | 332 | 1441 | 32 | 164 |
| 0:49.4 | 250m | 1:38.8 | 363 | 1548 | 35 | 159 |
| 0:52.0 | 500m | 1:44.0 | 311 | 1370 | 30 | 163 |
| 0:51.7 | 750m | 1:43.4 | 317 | 1389 | 30 | 167 |
| 0:50.4 | 1,000m | 1:40.8 | 342 | 1476 | 34 | 167 |
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Workout Graph
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