Sebastien VITALE 13:37 row
3,074m
Meters
13:37.7
Time
2:13.0
Pace
186
Calories
141
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 302 |
| Drag Factor | 121 |
December 15, 2020 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:37.7 | 3,074m | 2:13.0 | 149 | 811 | 22 | 141 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 24 | 119 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 | 147 |
| 13:37.7 | 917m | 1:58.7 | 209 | 1020 | 22 | 157 |
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