Sebastien VITALE 11:49 row
2,788m
Meters
11:49.6
Time
2:07.2
Pace
174
Calories
128
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 20 |
| Stroke Count | 240 |
| Drag Factor | 119 |
December 18, 2020 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:49.6 | 2,788m | 2:07.2 | 170 | 884 | 20 | 128 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 18 | 116 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 | 137 |
| 11:49.6 | 465m | 1:57.8 | 214 | 1035 | 26 | 132 |
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