Sebastien VITALE 500m row
500m
Meters
1:37.3
Time
1:37.3
Pace
40
Calories
159
Heart Rate
| Average Watts | 380 |
|---|---|
| Calories Per Hour | 1607 |
| Stroke Rate | 35 |
| Stroke Count | 58 |
| Drag Factor | 123 |
December 26, 2020 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.3 | 500m | 1:37.3 | 380 | 1607 | 35 | 159 |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 41 | 143 |
| 0:19.1 | 200m | 1:35.5 | 402 | 1682 | 35 | 158 |
| 0:19.6 | 300m | 1:38.0 | 372 | 1579 | 34 | 163 |
| 0:20.0 | 400m | 1:40.0 | 350 | 1504 | 33 | 166 |
| 0:19.5 | 500m | 1:37.5 | 378 | 1599 | 37 | 167 |
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Workout Graph
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