Sebastien VITALE 5:00 row
1,112m
Meters
5:00.0
Time
2:14.8
Pace
64
Calories
121
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 16 |
| Stroke Count | 80 |
| Drag Factor | 124 |
December 26, 2020 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 16 | 121 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 17 | 110 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 15 | 114 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 15 | 120 |
| 4:00.0 | 231m | 2:09.8 | 160 | 849 | 17 | 126 |
| 5:00.0 | 240m | 2:05.0 | 179 | 916 | 17 | 135 |
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Workout Graph
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