Sebastien VITALE 13:01 row
3,055m
Meters
13:01.6
Time
2:07.9
Pace
190
Calories
136
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 17 |
| Stroke Count | 230 |
| Drag Factor | 117 |
December 28, 2020 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:01.6 | 3,055m | 2:07.9 | 167 | 875 | 17 | 136 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 17 | 124 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 18 | 141 |
| 13:01.6 | 740m | 2:02.7 | 189 | 952 | 18 | 144 |
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