Sebastien VITALE 13:08 row
3,052m
Meters
13:08.3
Time
2:09.1
Pace
186
Calories
147
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 18 |
| Stroke Count | 239 |
| Drag Factor | 124 |
December 30, 2020 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:08.3 | 3,052m | 2:09.1 | 162 | 859 | 18 | 147 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 18 | 144 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 18 | 150 |
| 13:08.3 | 736m | 2:07.9 | 167 | 875 | 18 | 148 |
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