Sebastien VITALE 13:08 row
3,052
Meters
13:08.3
Time
2:09.1
Pace
186
Calories
147
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Stroke Count | 239 |
| Drag Factor | 124 |
December 30, 2020 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:08.3 | 3,052 | 2:09.1 | 162 | 849 | 186 | 18 | 147 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 18 | 144 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 18 | 150 |
| 13:08.3 | 736 | 2:07.9 | 167 | 860 | 45 | 18 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.